My Story

If you had met me 15 years ago, you probably wouldn't have wanted to meet me again. That's because, at that time, I was living in what I call a "Mind Prison" of my own making. In other words, my mindset was very narrow and conservative, as I subscribed to the dogma of religion. But then, I heard a voice from inside me, my intuition, asking me to question my beliefs. That was the day I embarked on a journey of spiritual transformation to find the answer to the age-old question: "Who Am I?"

This voice inside me asked me to do crazy things:

• Give up my religious label

• Leave my job

• Meditate

• Become a meditation teacher

• Draw healthy boundaries with my friends and family

• Leave my country

• Move to Canada from India

During this journey, I travelled to the Himalayas to a place called Dharamsala and got trained in meditation at Tushita Meditation Centre, a Buddhist institute. I then worked as a facilitator at a meditation centre in Delhi called "Zorba The Buddha." 

My meditation practice inspired me to experiment, innovate and create new meditations. So I started publishing my work on Insight Timer, and to my surprise, the response was phenomenal! Much of my work is now published on the platform, including guided meditations, talks, and courses. Today, I coach people in meditation, spirituality, and healing through live sessions, 1:1 sessions, workshops and programs.