About The 1-Month Training

Carl Jung is known for being one of the founders of modern psychology. He is also known for expanding the boundaries of the psyche to the world of the spirit. Many people have read his work or the work of Jungian analysts. His methods form the core of psychoanalysis and are widely used in psychotherapy today. However, have you ever experienced his meditations?

I believe that Jung’s work is incomplete if not experienced inwardly. True transformation doesn’t happen only through reading or talk therapy; it happens when we internalize those teachings through meditation and practice them in our day-to-day lives.

In this 1-month training on Jungian meditation, you will experience 12 meditations based on Jungian Alchemy, which are designed to help you go through what Jung called “Individuation.” Individuation is the union of the conscious and unconscious minds, leading to a state of wholeness.

Meditation-Based Training

There will be 12 meditation sessions (1 hour each) on Zoom over 1 month. The training is designed to prioritize practice over theory. This also helps to build consistency in meditation.

Video Recordings Available

After every session, you will receive a video recording of the entire session. Even if you miss some sessions, you can always meditate through the replays.

Community Membership

Membership of a community of meditators on WhatsApp, to connect, share and learn with Saqib and others.

Live Q&A

Towards the end of each session, there will be an opportunity to ask any questions that arise from the practice.

Separate Audio Recordings

You will also receive audio recordings for each meditation. You can download these recordings and keep them forever, so that you can practice them after the training ends.

Theory Before Practice

We will start each training with 15 minutes of theory, so that you can experience the meditation more deeply.

SCHEDULE & CURRICULUM

SCHEDULE & CURRICULUM

Session #1: Introduction To Jungian Meditation

April the 6th, 2026
9 a.m. to 10 a.m. Pacific Time

In this introductory meditation, you simply begin observing your inner life, allowing the unconscious to reveal its subtle activity.

Session #2: Active Imagination

April the 8th, 2026
9 a.m. to 10 a.m. Pacific Time

In this meditation, you allow the images of the psyche to unfold and meet them with awareness. Through this encounter, the unconscious gradually becomes a partner in dialogue.

Session #3: Archetypes: Inner Worlds

April the 10th, 2026
9 a.m. to 10 a.m. Pacific Time

Behind our personal experiences stand universal patterns that have shaped the human psyche since ancient times. In meditation, you reflect upon these archetypal forces and observe how they quietly appear in your thoughts, dreams, and life situations.

Session #4: Anima/Animus: The Inner Other

April 13th, 2026
9 a.m. to 10 a.m. Pacific Time

In this practice, you will approach the masculine and feminine energies of your psyche. Through such encounters, the unconscious reveals aspects of the self that the ego alone cannot know.

Session #5: Nigredo: Shadow Work

April 15th, 2026
9 a.m. to 10 a.m. Pacific Time

In this meditation, you turn toward the neglected aspects of yourself. What first appears dark or uncomfortable may contain the very material from which inner growth begins.

Session #6: Albedo: Purification

April 17th, 2026
9 a.m. to 10 a.m. Pacific Time

In this practice, the ego learns to step back and witness its own reactions, assumptions, and identifications. As these patterns become visible, their grip loosens, and the ego is gradually cleansed of its certainty that it stands alone at the center of the psyche.

Session #7: Citrinitas: The Dawn Of Wisdom

April 20th, 2026
9 a.m. to 10 a.m. Pacific Time

Gradually, the psyche begins to illuminate itself from within. In this meditation, a subtle clarity emerges, revealing meaning within experiences that once appeared fragmented. Insight unfolds gently, like the first light of dawn touching the inner landscape.

Session #8: Rubedo: Individuation

April 22nd, 2026
9 a.m. to 10 a.m. Pacific Time

The process of individuation brings together the many opposing forces within the psyche. In meditation, you contemplate the possibility of wholeness, where conscious and unconscious begin to cooperate rather than conflict.

Session #9: Synchronicity: Mind & Matter

April 24th, 2026
9 a.m. to 10 a.m. Pacific Time

At times, the boundary between inner experience and outer events appears to soften. This meditation reflects upon meaningful coincidences and the mysterious harmony between psyche and world.

Session #10: Conscious Dreaming

April 27th, 2026
9 a.m. to 10 a.m. Pacific Time

In this meditation, you cultivate awareness within the dream state, learning to observe the symbolic world that unfolds during sleep. You then interpret the dream symbols and archetypes, to have a deeper experience of the intuition of your psyche.

Session #11: The Psychoid Realm

April 29th, 2026
9 a.m. to 10 a.m. Pacific Time

Beyond the distinction between psyche and matter lies a deeper level of reality that Jung called the psychoid. In meditation, you contemplate this subtle field where inner experience and the structure of the world may share a hidden unity.

Session #12: Integration: Living Jung

May the 1st, 2026
9 a.m. to 10 a.m. Pacific Time

The images that arise from the unconscious cannot remain mere insights; they ask to be honoured in life. In this meditation, you approach the symbols, dreams, and encounters of the psyche through simple ritual, allowing them to take a conscious place within your life.

Limited Time Offer 50% Off

Limited Time Offer 50% Off

$360  $180 

Cancel anytime before the 5th of April for a full refund.

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